[Can you drink milk after drinking]_Milk_Drinking_Can you drink it?
Many people think that drinking a glass of milk after drinking can effectively alleviate the problem of drunkenness, and can nourish the stomach, but in fact, from a scientific perspective, it is not convenient to drink milk immediately after drinking, because the protein content of milkThe combination of alcohol may cause greater damage to vascular elastic tissue, and may even cause arteriosclerosis.
1. It is not advisable to drink milk after drinking: According to the latest research by scientists, milk and its related products called protein components, which when combined with alcohol, have a harmful effect on the elastic tissues of blood vessels, which easily make lipids especiallyPlasma is deposited on the walls of blood vessels, which gradually stops the blood vessels and eventually causes arteriosclerosis.
2. It is not good for study and work, so it is best not to drink milk on an empty stomach in the morning.
What time is it good to drink milk?
It is best to drink milk at night, because milk contains a biochemical substance L tryptophan that can make people tired and sleepy, and trace substances. These substances have a certain sedative and hypnotic effect, especially L tryptophan. It isSerotonin, the main raw material for the synthesis of hydroxy color in the brain, plays a key role in brain sleep. It can temporarily inhibit the brain’s thinking activity, which makes people want to sleep without any side effects, and milk sticks to the stomach wall and absorbs it.
3, milk contains lactose, which is difficult to digest, especially on an empty stomach.
Oat nutrition is balanced, rich, drink plenty of moisturizing, nourishing stomach soup.
Eating porridge is good for the stomach.
Always use medicinal materials, Hawthorn appetizers first, Poria, spleen, and good moisturizing effect.
There are also Huaishan, barley, lentils, Zhaoshi, and red dates.
At the same time, it also combines moisturizing sword flower, snow fungus, and Ophiopogon, which has a better habitat, nourish the stomach, and promote health.